What To Do When You Think You Have Sciatica image

What To Do When You Think You Have Sciatica

How do you know if that pain in your body is actually sciatica? You may have heard other people talking about it,...
Dr. Aaron Jorgensen, DC
March 1, 2022
Should You Get In Shape For Running - Or Do You Run To Get In Shape? image

Should You Get In Shape For Running - Or Do You Run To Get In Shape?

Two years into the pandemic, when most of the gyms have reopened, millions of people are continuing their outdoor...
Dr. Aaron Jorgensen, DC
February 1, 2022
What You Need To Know About TMJ Pain image

What You Need To Know About TMJ Pain

You may have heard of TMJ pain and you even have experienced it yourself, but you might not have known what it was...
Dr. Aaron Jorgensen, DC
January 1, 2022
What Causes Muscle Soreness? image

What Causes Muscle Soreness?

Whether you’re an avid gym-goer or even if you’re an inconsistent exerciser, you’ve probably experienced muscle...
Dr. Aaron Jorgensen, DC
December 1, 2021
What You Can Do To Improve Your Sleep And Wake Up Refreshed image

What You Can Do To Improve Your Sleep And Wake Up Refreshed

4 Tips For A Better Night's Sleep
November 1, 2021
The Cause Of Back Pain And How To Avoid It image

The Cause Of Back Pain And How To Avoid It

How's your back feeling these days?  For most of our patients it is the most common trouble they are facing. If you...
October 1, 2021
9 Surprising Ideas To Keep Fit And Hit Your Goals This Summer image

9 Surprising Ideas To Keep Fit And Hit Your Goals This Summer

Are you keen to hit your daily movement goals but finding it hard to find the time to exercise? Suppose you have...
Dr. Aaron Jorgensen, DC
August 1, 2021
How To Get The Most Out Of Biking Outdoors image

How To Get The Most Out Of Biking Outdoors

Biking is a fun and healthy way to get around, but it can be dangerous.  While biking has many benefits, it also...
Dr. Aaron Jorgensen, DC
July 1, 2021
The Top 6 Summer Workout Activities image

The Top 6 Summer Workout Activities

Summer is just around the corner, and that means it's time to get outside! If you feel like you've been inside too...
Dr. Aaron Jorgensen, DC
June 1, 2021
How To Improve Your Running And Avoid Injury image

How To Improve Your Running And Avoid Injury

Simple tips to get the most out of running
Dr. Aaron Jorgensen, DC
May 3, 2021